Overwhelm Cure Program

A transformative 8-week online group program designed to help you break free from the chaos and reclaim your peace, purpose, and joy.

Because you deserve an overwhelm-free life.

Starts July 2, 2025

Unlock the Life You Deserve

Are you tired of feeling like there’s never enough time in the day

Do you constantly say “yes” to everyone and everything, leaving you no time or energy to focus on what matters? 

If your to-do list is running your life, it’s time to take back control. 

When we try to do it all, we end up sacrificing sleep, proper meals, hobbies and the things that make us truly happy. This relentless pace isn’t sustainable, and it keeps us from living the balanced and fulfilling lives we deserve. But it doesn’t have to be this way.

The Overwhelm Cure is your solution to:

  • Saying "no" without guilt — no more overcommitting.

  • Taking back your time and prioritizing what matters most.

  • Rediscovering joy and creating space for your dreams.

  • A life filled with strong boundaries where you focus on what you love.

  • Passion-filled days and nights while you experience growth in all areas of your life.

Because you deserve an overwhelm-free life.

Here's Why You'll Love The Process

Design a future where you will feel peace, in control and taken care of. This is where every moment is intentional and in alignment with your priorities. Feelings of guilt for thinking this way? A thing of the past when you learn to master managing your heart and mind.

woman's feet and hands on a yoga mat
two women hugging and smiling outside

What you'll learn:

In this program, you’ll master the 3-Step Dream Big Process:

  1. Dream Big
    Reconnect with your passions and define your vision for a life you truly love.

    We’re good at imagining a “normal” life. I’ll help you intentionally design a life that nurtures and sustains you, in ways that you never dreamed of before!

  2. Make Great Decisions
    Learn practical strategies to prioritize what is important to you and set healthy boundaries.

    We need to get on the list, and do the things that we find enjoyable. Our needs and wants often get pushed aside for other peoples, but this mindset leads to overwhelm. I’ll help you reconnect with yourself!

  3. Manage Your Heart and Mind
    Cultivate resilience, overcome perfectionism, and find calm even in busy seasons.

    It can feel uncomfortable and guilt-inducing to say “yes” to ourselves and “no” to things that don’t align with our priorities. I’ll teach you a process to help you feel better about your intentional choices!

Transform Your Life in Just 8 Weeks

Imagine a life where you wake up excited for the day ahead, knowing your time and energy are aligned with your values. No more running on empty or putting yourself last. With The Overwhelm Cure, you’ll gain the tools and confidence to:

  • Prioritize your well-being without guilt.

  • Make time for what lights you up.

  • Create a balanced, sustainable life that brings you joy.

Kimberly Knull smiling with long blonde hair, wearing a black dress and leather jacket, standing in a modern interior with wooden accents and greenery.

Meet Your Facilitator & Guide

Hi, I’m Kimberly Knull, 

I used to feel constantly overhwhelmed, and when I learned how to imagine a peaceful, fun life where I took the time to take care of myself, I was willing to do what I could to get it. It took a little bit of practice, but the results were instantaneous. I thought I would make people mad when I changed, but ironically, it was my own brain that protested. I can’t think of one single person that actually had any feelings about me doing things differently. In fact, people noticed how much happier I was! I wish this for you too.

The Overwhelm Cure Program is based on my personal experience and many years of helping others in my private practice as a Registered Psychologist.

You'll discover research-backed, practical methods to combat overwhelm.

I can’t wait to teach you proven strategies to help you create significant change and more joy!

Cure Your Overwhelm Today

Enrollment is now open for this life-changing program. Don’t wait—spaces are limited to just 10 participants to ensure a personalized experience.

Starting July 2, 2025

Investment is only $988

Take the first step toward a calmer, more joyful life. Say “yes” to yourself by saying “no” to overwhelm.

Your best life is waiting. Let’s create it together.

My clients starting short-term disability for stress and burnout have risen from nearly zero to 80%

Let’s put an end to the overwhelm crisis.