Group Workshops
Cultivating courageous cultures amidst constant change.
Personal and professional development workshops for living and working courageously.
Courage is a collection of four skill sets that are observable, measurable, and, most importantly — teachable.
And I can’t wait to introduce them to you inside one of these workshop experiences.
Join an interactive and immersive workshop to help you feel more confident, connected, and motivated. You’ll be able to take on any difficult situation.
Get tailored workshops for your organization focused on the specific courage-building skills or tools you need to strengthen your workplace.
Workshops
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DARE TO LEAD™
Be a more courageous leader at work, at home, and in your communities.
Discover the four courage-cultivating skill sets and start using them right away to set yourself up for leadership success.
In-person
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THE GIFTS OF IMPERFECTION™
Embrace your flaws and wholeheartedly accept who you are.
Picture how good it will feel to welcome your whole, authentic self — imperfections and all — in every area of your life.
Drop the mask and show up as the real you.
Virtual, In-person available
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DARING GREATLY™
Develop the confidence to show up with your whole self and live bravely.
Show up as your authentic self when you strengthen your shame resilience skills. It will transform how you live, love, and lead.
Virtual, In-person available
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RISING STRONG™
Change how you live, love, parent, and lead when you learn this powerful process to greet losses and setbacks.
Daring people fall — learn to get back up with courage, and write your own ending in your professional and personal life.
Virtual, In-person available
All workshop curriculum is designed by the Brené Brown Education and Research Group. Brené Brown is a research professor and author of five #1 New York Times bestselling books.
DARE TO LEAD
A 4 day, in-person and virtual workshop to build more effective leadership skills at home and work.
Without courage, toxicity thrives. While you want to bravely show up as your whole self, fear, overwhelm, and low self-esteem often keeps you stuck and playing small.
Dare To Lead will show you the four courage-cultivating skill sets and how to start using them right away.
And, if you want to be a leader in your own life — Dare To Lead is for you.
These skill sets are 100% teachable, making daring leadership possible for all seeking to be brave and cultivate courageous cultures.
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People struggling with imposter syndrome or low-self esteem at home or work
Emerging leaders, managers, and seasoned executives
Community leaders
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What courageous leadership and cultures look like
The skills to hold tough conversations
Practical tools to become a more courageous leader in all the places you lead
The 4 skill sets to build courage:
Rumbling With Vulnerability
Living Into Our Values
Braving Trust
Learning To Rise
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Official Dare To Lead workbook
Follow-up 1-hour coaching phone call with Kimberly — a $220 value
Dare to Lead Trained digital certificate and digital LinkedIn credential
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Customized videos from Brené Brown specifically for the Dare to Lead workshop
In-person, co-creative facilitation with small group and pair work to support your learning
Interactive and reflective exercises to practice the four skill sets of courage
DARE TO LEAD: Upcoming Dates & Times:
*All times MST.
Virtual: Wednesday, October 16, 9 a.m. to noon
In-Person: Tuesday, October 22, and Wednesday, October 23: 8:30 a.m. to 5:00 p.m.
Virtual: Wednesday, October 30, 9 a.m. to noon
Location: JW Marriott Edmonton ICE District, 10344 102 Street Northwest, Edmonton, AB, T5J 0K9
Early Bird Investment: $1999 before September 15, 2024
It goes up to $2499 on September 15, 2024.
*Qualifies for Canada-Alberta Job Grant, covering ⅔ of the investment. Need support with the job grant process? I can help with this with some cheat sheets. Get in touch.
“Kimberly was confident and competent in the information she delivered, and her facilitation style was vulnerable and built instant trust with the group — she is a great ambassador of the Brené Brown mindset!”
“Kimberly is calm, authentic, and a great instructor.”
Participant
“Kimberly created a safe atmosphere where I could explore all of the Dare To Lead lessons. She created time and space for our group to dive deeper into the ideas we were struggling with and also answered questions in a personal way which, I felt, created authenticity.”
Participant
Participant
DARING GREATLY
An 8-week, virtual workshop to give you the confidence you need to bravely show up with your whole self.
Whatever difficulties you’ve been carrying around, the weight of it all can feel heavy at times. You know you want more for your life — but what do you do next?
Take the first step to bravely showing up as your authentic self.
You’ll develop shame resilience skills and a courage practice that transforms how you live, love, parent, and lead.
In the Daring Greatly workshop, we examine the thoughts, emotions, and behaviors holding you back.
Show up, be seen, and live bravely.
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People who feel like their thoughts, emotions, and behaviors are holding them back from living a great life
Those who aren’t sure what’s next — just that they know you need to do something different
People who are ready for change and just need to see the first step
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See how thoughts, emotions, and behaviors could be holding you back
Discover how to identify and address shame and release fear and self-doubt
Know how to affirm your self-worth and true identity so you can show up and be seen
Release the blocks to whole-hearted living so you can live with authenticity and communicate your feelings in a healthy way
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Digital Daring Greatly workbook
16-hour curriculum delivered over 8 weeks designed by the Brené Brown Education and Research Group
Interactive and reflective exercises to practice the four skill sets of courage
DARING GREATLY
Virtual: We meet live on Zoom each week from 6:30 pm to 8:30 pm MST.
Investment: $549
THE GIFTS OF IMPERFECTION
An 8-week virtual workshop to show you how to embrace your flaws and fully accept who you are.
You’re tired of constantly chasing the idea of who you're trying to be and living up to everyone else’s expectations but your own.
Imagine how good it feels to embrace your whole, authentic self — imperfections and all. Dropping the mask and showing up with the real you.
Show up, be seen, and live bravely.
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People who are exhausted from trying to control what others think
Those stuck in comparison, people-pleasing, perfectionism, overworking, and worry
People ready to embrace a life of play, joy, and worthiness
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Lesson 1: Courage, Compassion, & Connection: 10 Tools for the Wholehearted Journey
Lesson 2: Guidepost #1 – Cultivating Authenticity: Letting Go of What People Think
Lesson 3: Guidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism
Lesson 4: Guidepost #3 – Cultivating a Resilient Spirit: Letting Go of Numbing & Powerlessness
Lesson 5: Guidepost #4 – Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
Lesson 6: Guidepost #5: Cultivating Intuition & Trusting Faith: Letting Go of the Need for Certainty
Lesson 7: Guidepost #6 – Cultivating Creativity: Letting Go of Comparison
Lesson 8: Guidepost #7 – Cultivating Play & Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth
Lesson 9: Guidepost #8 – Cultivating Calm & Stillness: Letting Go of Anxiety as a Lifestyle
Lesson 10: Guidepost #9 – Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To”
Lesson 11: Guidepost #10 – Cultivating Laughter, Song, and Dance: Letting Go of Being Cool & “Always in Control”
Lesson 12: The Wholehearted Revolution
THE GIFTS OF IMPERFECTION
Virtual: We meet live on Zoom each week from 6:30 pm to 8:30 pm MST.
Investment: $549
RISING STRONG
An 8-week, virtual workshop to support you in taking your stories of struggle and giving you the power to write a daring new ending.
You’ve been through your share of setbacks, upsets, and disappointments. You sense there are lessons in the losses, but you just need some help seeing them.
You’re ready to rise with courage in your professional and personal life.
Daring people fall. Own your story and write your own bold ending.
Show up, be seen, and live bravely.
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Those tired of hearing themselves tell the same stories of struggle and are ready to tell a new one
People who feel like they’re navigating challenge after challenge and wondering how much more they can take
Those who are done with letting grief, guilt, and shame rule their lives
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Recognize and capture the stories you’ve made up when faced with setback
Discover the physics of vulnerability and guidelines for rising after a fall
Have the skills to get back up after failure, disappointment, and loss
Be ready to rumble with emotions like shame, guilt, anxiety, blame, resentment, grief, forgiveness, and perfectionism
See how stories have the power in your life to drive emotions, thoughts, and behaviors
Write your own daring ending to tough stories in any area of your professional and personal life
RISING STRONG
Virtual: We meet live on Zoom each week from 6:30 pm to 8:30 pm MST.
Investment: $549
Meet your Facilitator:
Kimberly Knull is a Registered Psychologist, motivational speaker, Certified Dare to Lead, and Daring Way facilitator. In a safe and private setting, she’ll show you courage-building skills to help you show up and bravely be seen in your life, family, and work.
Not sure which workshop is right for you?
Or, do you want to take them all and need guidance on where to start?
Here’s what I tell my clients:
If you’re looking for professional development, start with Dare To Lead, then dive into the other workshops to go deeper.
If you’re looking for personal development, start with The Gifts of Imperfection, Daring Greatly, Rising Strong, and then Dare To Lead.
Here’s what workshop participants had to say.
“The information was engaging, thought-provoking, and informative.”
“After every session, I walked away with a deeper understanding of myself and with enthusiasm to use what I’m learning.”
“I loved the sharing with others and learning not only from Kimberly but also the group. Kimberly is a very knowledgeable presenter and is able to share stories from various industries to make content relevant to all participants. Even though we all had diverse industry backgrounds, we all shared a passion for leadership development, a love of learning, and a focus on continuous self-improvement to serve others.”
“Kimberly is very knowledgeable about the topic. She made everyone feel welcome — this level of comfort allowed the group to be vulnerable to learn and share.”
CANCELLATION AND REFUND POLICY
If you can no longer attend a workshop, here are your options:
Transfer your paid registration to another participant.
30 days before the workshop, you can request a full refund of your registration price less a $100 cancellation charge.
Within 30 days of the workshop, we’ll refund you 50% of the registration price.
Email us at hello@courageousleadership.ca, and someone from my team will look after you.
“Kim is authentic and a natural at sharing her knowledge, the entire process was comfortable and memorable!”
WORKSHOP PARTICIPANT