12. When Therapy Tools are Twisted: Ending the Cycle of Using Therapy Against Each Other

Written By Kimberly Knull, RPsych

As a psychologist, I have a confession to make: learning new therapy terms and tools can sometimes backfire. Today's episode is all about the dark side of psychology terms and how they can unexpectedly turn into weapons during conflicts. 

Don’t worry, I won't just throw textbook definitions at you, nope! We're going all-in with a real-life text message example, exposing the misuse of familiar terms like gaslighting and boundaries.

If you’re tired of conflicts that make your relationship feel shakier, not stronger, you're exactly where you need to be. Grab your headphones and let’s dive in. 

Kimberly Knull, RPsych

Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.

https://www.kimberlyknull.com
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11. Conflict Resolution 101