11. Conflict Resolution 101

Written By Kimberly Knull, RPsych

Avoiding conflict can harm your relationships, and I get it, it's tempting to bottle up frustrations for the sake of peace.

But here's the deal: bottling things up doesn't do you any favors. Trust me, I've been there.

That's why I'm excited to share how I overcame my fear of conflict and how it's made parenting a breeze. And guess what? I've got actionable strategies for you too!

We'll explore the art of honest and sometimes uncomfortable conversations, as well as how to confidently face conflicts head-on with kindness.

Kimberly Knull, RPsych

Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.

https://www.kimberlyknull.com
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10. The Play Prescription: Enhancing Creativity, Empathy, and Mental Wellness