22. Your brain and money: why it’s hard to invest in future you

Written By Kimberly Knull, RPsych

Ever catch yourself thinking, "Is it too pricey?" "Do I even deserve this?" or "Should I spend our family's money?" when you're thinking about investing in something as essential as therapy? You're not alone!

And here's what can happen: instead of making choices that benefit your future self, you might catch yourself giving in to impulsive spending for a quick mood boost, only to be hit with a wave of guilt afterward.

But, here’s the good news: You can escape this cycle. Join me today as I dive into how your brain sabotages smart spending, and learn how to invest in your well-being and happiness guilt-free.

Kimberly Knull, RPsych

Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.

https://www.kimberlyknull.com
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