40. What to do When You’re Spread too Thin

Ever felt like you're being pulled in a million directions? Today, I'm diving into the chaos of feeling spread too thin, and I want you to join me. 

Listen in for a real talk about: 

  • Why ‘done is better than perfect’ has been such a powerful mantra for me  

  • The hidden signs of burnout 

  • Tips for managing anger and resentment when you’re overwhelmed 

Kimberly Knull, RPsych

Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.

https://www.kimberlyknull.com
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41. Anxiety in the Joyful Moments: Why Does It Happen?

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39. What we get Wrong About Grief