41. Anxiety in the Joyful Moments: Why Does It Happen?
Ever catch yourself spiraling into worst-case scenarios when there’s no reason to worry and you should be feeling happy and at ease?
If you answered yes, I’ve got your back. Today, I’m diving into the phenomenon of 'waiting for the other shoe to drop.'
Tune in to discover why it happens, how to redirect those thoughts, and why embracing vulnerability can lead to more joy in your life.