It's easy to fall into the trap of thinking the worst when things go awry.
But here's the truth: most people aren't plotting to upset us.
Let’s be real, though. It’s hard to remember that in the heat of the moment.
That’s why today, I’m diving into how you can train your brain to start choosing to believe that everyone is doing their best — even when they upset you.
Tune in to learn how this simple practice can bring more peace and clarity into your life.
Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.
