54. What the Heck is Happening to Me? Oh, It’s Menopause!
Most of us don’t know much about menopause, we just know it will happen at some point. Turns out it is more than just hot flashes, the end of your period, and possible hormone-replacement therapy.
The symptoms affect women physically and mentally, and they can go on for a long time. For me, it created the perfect storm where my life felt really hard for a while.
This episode is a great listen if you would like a little more information on what menopause actually is, when it could happen, and your options for treating your uncomfortable symptoms.