Ever felt the Sunday scaries creeping in, that dread of the looming workweek stealing away the last drops of your weekend joy?
You're definitely not alone. In this episode, we’re diving into the Sunday scaries, dissecting what causes them, and most importantly, discovering strategies to conquer them.
Tune in and say goodbye to those Sunday night blues!
Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.
