Let's talk about those moments when life forces us to pay attention to our well-being - like when we’re sick.
Denying the symptoms, attempting to soldier on, bargaining with your body... Sound familiar?
I've been there, too, and trust me, it's time to rewrite this script. Tune in for my journey and tips on making peace with prioritizing your body’s needs even when your brain is shouting, “Power through!”
Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.
