56. It's Time to Consider Letting Your Child Face Obstacles Head-On with Dr. Patrice Berry

Our kids don't need us to fight their battles. They need to see us face struggles and overcome obstacles, so they can learn to do the same.

Raising resilient kids is hard work. That’s why today, I’m bringing Dr. Patrice Berry on the show to break down how we can avoid helicopter parenting and offer our kids a healthy level of support instead. 

We’re chatting about managing anxiety (so it doesn’t affect our kids) and creating healthy boundaries so we can thrive as parents. 

About Dr. Patrice Berry:

Dr. Patrice Berry is a licensed clinical psychologist with over 15 years of clinical experience. She launched Mind Your Legacy, LLC to separate her non-clinical services. Dr. Patrice Berry provides outpatient therapy through her private practice Four Rivers Psychological Services. Dr. Berry provides coaching, speaking/training, products, and social media education and partnerships through Mind Your Legacy, LLC. She is passionate about supporting children, families, and adults in breaking familial/generational patterns to bring holistic restoration and  change outcomes for generations to come. 

Connect with Dr. Patrice Berry:

TikTok, Instagram, YouTube, and her book: Turning Crisis into Clarity: How to Survive or Thrive in the Midst of Uncertainty

Kimberly Knull, RPsych

Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist. Her favorite pastimes include whipping up a yummy cheese souffle, hanging with friends, riding her horses or playing the piano. She lives with her husband and two girls in Edmonton, Alberta, but has big dreams of moving to the country.

https://www.kimberlyknull.com
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Understanding Empathy: What it IS and what it ISN’T

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55. Body Love…How Do I Do That?