Welcome to The Overwhelm Cure Podcast
Transforming Stress into Peace and Balance
In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%.
This is not okay.
About The Overwhelm Cure Podcast
Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020.
I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experience and several years of research in my private practice, I developed The Overwhelm Cure.
You'll discover client success stories and research-backed methods to combat this mounting crisis.
There's a reason why our current lives aren't making us happy, and each week, you'll discover proven strategies to help you create significant change.
Dream big, make great decisions, and manage your emotions.
Join me to start building your roadmap to lasting calmness and harmony.
Explore all of The Overwhelm Cure episodes here, where you'll uncover research-backed methods to help you create lasting change.
Be a guest on The Overwhelm Cure Podcast.
Do you have a story to tell about overcoming burnout? I’d love to welcome you as a guest in an upcoming episode.
Answer the questions below and someone from my team will be in touch.